Archive for January, 2009

Empty calories

Posted on January 13, 2009. Filed under: Uncategorized | Tags: , , , |

What are calories you already know.They are a measure of energy that food contain.This energy can be used for maintaining the life of cells, daily activities, sports, digesting food or may be stored when they meet certain conditions, among which the most important is that the energy from food to be in an amount greater [...]

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Antibiotics

Posted on January 8, 2009. Filed under: Uncategorized | Tags: , , , , |

What are antibiotics?
Chemicals produced by microorganisms or artificialy, which inhibit the development of other microorganisms (usually bacteria) or even kills them.
How do they work?
Antibiotics interfere with the metabolism of the target bacteria and destroys it, so the bacteria can no longer feed, reproduce or maintain structural integrity.
What is [...]

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Leaky gut syndrome

Posted on January 3, 2009. Filed under: Uncategorized |

What is it?
It’s relatively a new disease.The intestine is like a very fine sieve.Because of the chemicals,antibiotics(infection with the yeast Candida albicans),and mistakes in your diet,this sieve breaks in some places leaving areas were elements that naturally were eliminated or digested before being absorbed,pass in the blood.
What is actually the problem?
The problem is that the [...]

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Eggs(almost complete food)

Posted on January 2, 2009. Filed under: Uncategorized | Tags: , , |

We consume eggs since our beginning.Although in general we consume only the inside,the shell is also edible.The most popular are the chicken eggs,but we can find even ostrich eggs in markets.
How good are eggs?
Among the benefits of consumption of eggs (especially raw yolk) include: prevention of cataract, the proper functioning of the nervous system, increasing [...]

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